Welcome to Yoga by Sarah
Login to your Yoga by Sarah account to check the status of your account, update your contact information, renew your membership and register for workshops and classes!
New to Yoga by Sarah? Receive your first month for only $39. Start any day you like and receive 30 days unlimited access to explore our Drop In Schedule, our studio and our community!
$39 + hst
Child Minding Services
During weekday morning 9:45am classes, have us look after your child while you enjoy yoga class. $3 for the first child, and $2 for each additional child. No pre-registration required, just show up! New: Child minding now offered during the Tuesday 1:00 to 2:30pm Baby & Mom Yoga class!
Check our Drop In Schedule for when it’s offered.
Our next 8 week session of Pre-Registered Classes starts the week of September 8, 2014. Our pre-registered classes include: Prenatal yoga, Baby & Mom yoga, Beginner Hatha yoga, Intermediate Hatha yoga and Pilates classes. View our Schedule tab above for all the details!
Register by August 15 and receive a 10% early bird discount.
Intro to Aerial Workshop with Angela Theuerle
This workshop will introduce the basics of the OmGym system to you safely and effectively. You’ll learn how aerial yoga decompresses the spine, strengthens your core and allows you to get deep stretches all while having fun!
$35 + hst
Click the link below for upcoming dates!
Instructor Spotlight - Interview with Jackie Frans
She started doing yoga mostly as a form of exercise and was hooked for everything that it did for her.
She started teaching in 2010, fueled in her practice and teaching by curiosity.
Yoga Tune Up® for Desk Workers with Amanda Tripp
Is your desk job wreaking havoc on your body? Cranky hips, back pain, and aching shoulders, neck, arms and hands can be the result of too many hours sitting with your gaze locked into a computer screen. We will systematically address each of these problem areas and you will take away simple and effective techniques to keep your aches and pains in check.
Saturday, October 18th 1:00-3:00pm $35+hst