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New Location
Well, we’ve settled perfectly into our new
(temporary) studio here on Townline Rd in
Niagara-on-the-Lake. If you haven’t been by yet, come and
check it out. It’s a beautiful space and business is running
as usual. If you need directions, there’s a map posted on
our website. www.yogabysarah.com
The brand new studio at 20 Grote Street is still on schedule
to open the first week of June.
12
week Pre-registered session
May 19th – August 9th
Our next 12 week session will commence May 19th and
registration is now open! Receive 10% off if you sign up
before May 10th!!
We have the following classes to choose from:
• Beginner Hatha Yoga
• Beginner HOT Vinyasa Flow - **new time – Thursday 7pm
• Prenatal Yoga – a third class added on Monday 7pm
• Baby & Mom Yoga
• Pilates
• Gentle Restorative Yoga ** new time – Tuesday @ 6:15pm
• Full Figure Flow **new time – Tuesday @ 7:30pm
Please visit our website for
the complete schedule and fees!
Be sure to call us to get registered for any of our
pre-registered programs, come into the studio, or get
registered online through our website www.yogabysarah.com
It’s been fun with having two rooms to do yoga in; we get to
have more than one class running at a time!
Wine & Yoga
Sunday, May 4th
What could be better than a little wine with our yoga?
Let’s celebrate our temporary location in the heart of wine
country this Sunday. Come to this Sunday’s Vinyasa Level 2
at 10am and we’ll relax at a wine-tasting afterward. If
you’re interested in participating in our first wine and
yoga, email Stacey at staceydueck@hotmail.com by Saturday. |
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Clothing
We just
had 2 new shipments of T by Tension
clothing come in last week so our racks
are full again! Come in and browse the
new line. We have everything from
jackets, tank tops, pants and even some
skirts and dresses! It is a brightly
coloured spring/summer line, mixed with
the classic faves of black and white.
Pre & Post Natal Workshops
Modern Childbirth Preparation
Class
Providing a modern learning environment for you and your
partner to prepare for the childbirth experience. Pre-natal
nutrition and exercise. Hands-on labour, delivery and
breathing techniques. Newborn care.
Friday, June 13th, 2008 6:00 - 9:30 pm and Saturday, June
14th, 2008 2:00 – 5:30 pm
$140.00 + GST per couple for both classes
Taught by Angela Sacco
Infant Massage
Babies learn to relax and let go of tension After a massage,
babies usually sleep better, have an easier time feeding,
and experience fewer stomach upsets. Strengthens the
parent-child bond.
Saturday, June 21st, 2008 1:45 – 2:45 pm
$25.00 + GST
*Daddies/Partners encouraged to attend as well*
Taught by Angela Sacco
Yoga is all about embracing change and we appreciate your
loyalty to Yoga by Sarah during this fun and exciting
transition phase. We couldn’t do it without you, so thank
you!
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