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Our next 8 week session of our
Pre-Registered classes starts the week of May 11 and
registration is now open. Be sure to register early to
reserve your spot in the class. Our pre-registered classes
include:
Beginner Hatha Yoga
Pilates Classes
Prenatal Yoga
Baby & Mom Yoga
60+ Gentle Yoga
The cost for the 8 week session is $130 + gst. For detailed
descriptions, times and fees visit our website
www.yogabysarah.com or pick up a schedule at the front desk!
You can register online, at the front desk, or by calling in
to the studio at 905 682 4469.
Drop In
Class Schedule Spring Schedule
Our new spring
schedules are now out so be sure to pick one up at the front
desk next time youre in. The drop in class schedule has
remained the same, with the exception of the Saturday 12:30p
Hot Vinyasa Class which has been cancelled for the spring
and summer months. The last Saturday 12:30p class will be
this Saturday, April 18.
Drop In
Schedule Spring Membership Promotions
Unlimited Access to the
Drop-In Schedule
Until September 1, 2009
$299 +GST
Purchase a 10 class pass
& Receive 2 extra classes FREE
$135 +GST
Promotions valid until April 30, 2009
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Tony
Murdock Workshop next Saturday
Tony Murdock will be back next Saturday, April 25 from 1p-3p
for his Stress Reduction Seminar. Tony has been a favourite
for years at our studio, and people always love his
workshops while learning so much from him. The cost of the
workshop is $40 + gst. To register or for more details
http://yogabysarah.com/new-workshops.shtml
MS Walk
this Sunday
Yoga by Sarah has put together
a team for the MS Walk this Sunday, April 19 in Port
Dalhousie. Wed love to have you join our team and feel
free to bring friends, family members, children, dogs, etc!
If you are not able to walk with us, please consider
sponsoring us and supporting us. You can donate, or join our
team by going to
https://msofs.mssociety.ca/2009walk/lookup.aspx?L=2 or
you can donate or register directly with us at the front
desk.
I know that there are many great causes and that you
probably receive requests for donations from many different
sources. I am choosing to support this cause, as my mother
has MS, and she requested that my brother and I put together
a team as a gift for her (in lieu of Christmas/holiday
presents). I know first hand what great work the MS Society
does, and that a lot of the money raised from this walk will
stay local, with the rest going to research.
I hope you will consider donating and walking with us!
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