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New Classes to Drop In Schedule!
It is great to see everyone so excited about our classes at
YBS! Due to overwhelming demand this season, we are excited
to annouce that we have added on four (4) new classes to the
Drop In Schedule:
-
Saturday 12:30p Hot
Vinyasa Flow All Level - Sarah
-
Tuesday 7:00p Hot Vinyasa
Flow All Level - Angela
-
Tuesday 8:20p Hatha Yoga
All Level - Darlene
-
Thursday 5:30p Hot Vinyasa
Flow All Level - Stacey
Our website
http://www.yogabysarah.com/schedule.shtml will be
updated today with this information, and is also available
at the front desk for pick up.
These new classes will commence this Saturday, January
17.
8
week Pre-registered classes: January 12 - March 7
All of our 8 week pre-registered classes are starting this
week, and depending on what class you wanted to get into, we
still have some availability. If you've been procrastinating
registering, it's not too late!
Our pre-registered classes include: beginner hatha yoga,
pilates, prenatal yoga, baby & mom yoga, and our 60+ Gentle
Yoga. You can view the full schedule on our website
http://www.yogabysarah.com/beginners.shtml
Call us to get more information!
Childbirth Preparation Classes
Our next Prenatal Education workshop with Angela Sacco is
coming up the weekend of Friday, February 6 and Saturday,
February 7.
Details on our website
http://www.yogabysarah.com/workshops.shtml |
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Meditation workshop with Tony Murdock
Tony's amazing Chakra Meditations workshop is
happening on Saturday, February 21 1p-3:30p $40 + gst
Details on our website
http://www.yogabysarah.com/new-workshops.shtml
Be sure to register in advance to reserve your spot in the
class!
Fertility Yoga
Angela Sacco has been designing her new
Fertility Yoga classes which we are planning to start in our
March session.
Here is an article that
appeared last week in the
Globe and Mail on Fertility Yoga.
If you are interested in more information on our Fertility
Yoga program, feel free to contact us at the studio 905 682
4469,
yoga@yogabysarah.com or Angela directly at
betweenmothers@cogeco.ca, 905 401 1545.
New line of clothing - Margarita
The new year is a perfect time to start up your yoga
practice again, and to invest in some new yoga wear! Come in
to check our brand new line of very funky Margarita
clothing! It's been turning heads and causing quite the
conversation here at YBS!
A
Healing Hand
Don't
forget about our in house resident Colleen Rutledge who owns
"A Healing Hand", right here at YBS. Feel free to visit
Colleen in the back hallway for more information or to book
appointments for massage, reflexology, facials and much
more! Visit our website
http://www.yogabysarah.com/spa_wellness.shtml for more
details!
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