Pre-Registered Class

Beginner Pilates

8 week session October 30 - December 18

Learn the fundamental principles of the Pilates method and its basic exercises. Improve your strength, posture and flexibility.  Everyone-from the “unfit” to the high performance athlete can benefit from this class.

Classes offered Tuesdays at 7:00pm


Fall 8 week session: $150 +HST

Early bird: Register by October 15th and receive a 10% discount!