Pre-Registered Class

Yoga for Beginners

8 week session July 11 - August 29

Are you new to yoga?  This is the perfect class for you! Each week we’ll progressively build your knowledge base and you’ll learn proper form, alignment and modifications. After this course, you’ll be ready to comfortably and safely join our Hatha yoga classes on our Drop-In Schedule. Don’t worry about how flexible, strong or fit you are – come as you are!

Classes offered  Thursdays at 7:00pm

Winter 8 week session – 1x weekly: $150 +HST